Shake and Bake
Workouts
Thursday 6/3/21 @ 2:54 PM
527kj
87rpm
40%
18mph
Monday 3/29/21 @ 9:8 PM
✅
904kj
74rpm
58%
22mph
Friday 3/5/21 @ 5:21 PM
403kj
89rpm
40%
18mph
Tuesday 12/8/20 @ 12:3 AM
✅
656kj
75rpm
58%
22mph
Saturday 11/28/20 @ 5:34 PM
519kj
85rpm
42%
19mph
Saturday 11/7/20 @ 5:10 PM
✅
1127kj
78rpm
62%
25mph
Saturday 9/21/19 @ 4:36 PM
515kj
84rpm
45%
19mph
Sunday 10/6/19 @ 2:24 PM
✅
1169kj
79rpm
63%
25mph
Thursday 4/25/19 @ 3:48 PM
410kj
85rpm
42%
19mph
Wednesday 5/31/17 @ 12:11 AM
✅
820kj
86rpm
58%
24mph
Saturday 3/14/20 @ 4:37 PM
532kj
86rpm
41%
18mph
Saturday 3/21/20 @ 3:34 PM
✅
1142kj
78rpm
62%
25mph
Monday 12/23/19 @ 5:30 PM
262kj
87rpm
41%
19mph
Wednesday 11/27/19 @ 10:49 AM
✅
568kj
82rpm
59%
25mph
Friday 12/20/19 @ 4:20 PM
373kj
82rpm
43%
18mph
Friday 6/21/19 @ 8:5 PM
✅
843kj
84rpm
60%
25mph
Monday 4/29/19 @ 4:36 PM
392kj
85rpm
40%
18mph
Saturday 5/18/19 @ 6:54 PM
✅
725kj
77rpm
55%
22mph
Sunday 6/18/17 @ 11:23 AM
360kj
87rpm
41%
18mph
Friday 12/8/17 @ 12:34 AM
✅
802kj
86rpm
58%
25mph
Workouts
519
kj
Saturday 11/28/20
515
kj
Saturday 9/21/19
373
kj
Friday 12/20/19
392
kj
Monday 4/29/19
360
kj
Sunday 6/18/17