Shake and Bake
Workouts
Sunday 11/13/22 @ 2:9 AM
394kj
74rpm
47%
19mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 12/1/20 @ 10:16 PM
378kj
74rpm
47%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 11/29/21 @ 7:6 PM
208kj
73rpm
43%
17mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Monday 10/31/22 @ 1:4 AM
380kj
73rpm
47%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Sunday 2/21/21 @ 7:6 PM
388kj
82rpm
41%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/23/22 @ 1:6 AM
457kj
72rpm
46%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/9/21 @ 1:54 AM
145kj
73rpm
50%
19mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Friday 3/12/21 @ 10:19 PM
551kj
71rpm
50%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 4:0 PM
622kj
75rpm
50%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 1/1/21 @ 5:45 PM
526kj
76rpm
47%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Workouts
394
kj
Sunday 11/13/22
208
kj
Monday 11/29/21
380
kj
Monday 10/31/22
457
kj
Sunday 1/23/22
551
kj
Friday 3/12/21
526
kj
Friday 1/1/21