Shake and Bake
Workouts
Wednesday 6/17/20 @ 1:9 PM
316kj
80rpm
41%
17mph
Sunday 6/21/20 @ 5:46 PM
✅
368kj
85rpm
42%
18mph
Monday 4/5/21 @ 1:10 PM
181kj
78rpm
40%
16mph
Thursday 10/22/20 @ 10:24 PM
✅
234kj
83rpm
42%
18mph
Saturday 7/25/20 @ 1:22 PM
384kj
74rpm
42%
17mph
Monday 3/15/21 @ 9:20 PM
✅
486kj
82rpm
43%
18mph
Saturday 2/27/21 @ 2:42 PM
399kj
74rpm
42%
17mph
Sunday 2/28/21 @ 9:34 PM
✅
526kj
84rpm
43%
19mph
Monday 2/22/21 @ 2:29 PM
269kj
82rpm
36%
15mph
Wednesday 2/24/21 @ 4:19 PM
✅
360kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 1:6 PM
186kj
79rpm
40%
16mph
Wednesday 9/16/20 @ 10:26 PM
✅
198kj
80rpm
40%
17mph
Friday 10/16/20 @ 1:6 PM
381kj
82rpm
39%
17mph
Tuesday 10/20/20 @ 1:26 AM
✅
454kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 1:13 PM
199kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 1:53 AM
✅
242kj
80rpm
44%
18mph
Saturday 6/20/20 @ 12:48 PM
590kj
78rpm
41%
17mph
Saturday 6/20/20 @ 4:35 PM
✅
735kj
85rpm
42%
18mph
Sunday 5/31/20 @ 9:30 PM
190kj
84rpm
38%
17mph
Friday 5/29/20 @ 10:23 PM
✅
211kj
84rpm
39%
17mph
Workouts
384
kj
Saturday 7/25/20
186
kj
Tuesday 9/15/20
381
kj
Friday 10/16/20
199
kj
Tuesday 6/16/20
590
kj
Saturday 6/20/20
190
kj
Sunday 5/31/20