Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:12 AM
277kj
91rpm
41%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 6/17/20 @ 10:44 AM
410kj
92rpm
41%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/19/20 @ 3:35 PM
219kj
97rpm
36%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 9/29/20 @ 10:22 AM
280kj
92rpm
42%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 2/23/21 @ 12:10 PM
274kj
88rpm
40%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/16/21 @ 12:55 PM
736kj
90rpm
43%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 8/9/21 @ 11:17 AM
467kj
89rpm
43%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 12/18/20 @ 12:21 PM
268kj
97rpm
39%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 1/28/21 @ 12:12 PM
418kj
90rpm
42%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 7/24/20 @ 10:4 AM
424kj
92rpm
42%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Workouts
277
kj
Tuesday 8/3/21
219
kj
Sunday 4/19/20
280
kj
Tuesday 9/29/20
274
kj
Tuesday 2/23/21
736
kj
Saturday 1/16/21
268
kj
Friday 12/18/20
418
kj
Thursday 1/28/21
424
kj
Friday 7/24/20