Shake and Bake
VS
Workouts
Wednesday 2/12/20 @ 5:2 PM
✅
62kj
81rpm
39%
16mph
Friday 8/14/20 @ 10:16 PM
53kj
83rpm
36%
15mph
Sunday 4/25/21 @ 9:3 PM
✅
540kj
77rpm
47%
19mph
Saturday 1/30/21 @ 4:13 PM
399kj
89rpm
37%
17mph
Friday 4/23/21 @ 7:51 PM
✅
416kj
83rpm
45%
19mph
Wednesday 4/14/21 @ 12:56 PM
277kj
85rpm
37%
16mph
Sunday 2/21/21 @ 6:49 PM
✅
505kj
78rpm
45%
18mph
Wednesday 7/8/20 @ 12:8 PM
450kj
82rpm
41%
18mph
Friday 3/27/20 @ 2:37 PM
✅
253kj
87rpm
42%
18mph
Sunday 1/31/21 @ 9:34 PM
193kj
89rpm
37%
17mph
Tuesday 5/12/20 @ 1:50 PM
✅
423kj
81rpm
47%
19mph
Monday 5/11/20 @ 12:16 PM
297kj
86rpm
38%
17mph
Monday 4/27/20 @ 7:0 PM
✅
428kj
87rpm
42%
19mph
Monday 4/27/20 @ 1:47 PM
299kj
92rpm
35%
16mph
Monday 4/13/20 @ 5:50 PM
✅
419kj
81rpm
45%
19mph
Monday 4/13/20 @ 5:30 PM
310kj
86rpm
38%
17mph
Monday 2/24/20 @ 2:15 PM
✅
308kj
88rpm
38%
17mph
Tuesday 2/25/20 @ 1:17 PM
254kj
92rpm
34%
16mph
Monday 2/3/20 @ 2:29 PM
✅
320kj
85rpm
38%
17mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
399
kj
Saturday 1/30/21
277
kj
Wednesday 4/14/21
193
kj
Sunday 1/31/21
297
kj
Monday 5/11/20
254
kj
Tuesday 2/25/20