Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 11:15 AM
✅
502kj
85rpm
42%
18mph
Saturday 11/12/22 @ 12:11 PM
442kj
81rpm
41%
18mph
Saturday 5/1/21 @ 2:56 PM
✅
561kj
77rpm
48%
19mph
Saturday 4/24/21 @ 10:2 AM
381kj
82rpm
38%
16mph
Tuesday 1/5/21 @ 3:30 PM
✅
215kj
83rpm
39%
17mph
Thursday 4/1/21 @ 9:49 AM
197kj
83rpm
37%
16mph
Friday 2/19/21 @ 3:16 PM
✅
219kj
87rpm
39%
17mph
Saturday 2/20/21 @ 10:55 AM
170kj
83rpm
36%
15mph
Monday 2/15/21 @ 3:21 PM
✅
208kj
94rpm
37%
17mph
Monday 11/9/20 @ 11:4 AM
157kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 7:27 PM
✅
283kj
83rpm
46%
19mph
Thursday 5/7/20 @ 11:16 AM
213kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 7:33 PM
✅
266kj
77rpm
47%
19mph
Thursday 6/20/19 @ 1:18 PM
213kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 3:25 PM
299kj
79rpm
40%
17mph
Thursday 11/21/19 @ 10:56 AM
✅
322kj
81rpm
41%
17mph
Thursday 2/14/19 @ 10:23 PM
✅
434kj
82rpm
46%
19mph
Thursday 11/15/18 @ 10:58 AM
340kj
75rpm
44%
17mph
Thursday 12/27/18 @ 7:43 PM
✅
278kj
81rpm
54%
23mph
Monday 10/1/18 @ 9:43 AM
240kj
85rpm
49%
21mph
ridearoundsally
~Ridgewood, NJ~
55
🔥
VS
1kneesteve
ORF>ATL>MEM
12
Workouts
442
kj
Saturday 11/12/22
381
kj
Saturday 4/24/21
197
kj
Thursday 4/1/21
170
kj
Saturday 2/20/21
157
kj
Monday 11/9/20
213
kj
Thursday 5/7/20
213
kj
Thursday 6/20/19
299
kj
Wednesday 1/22/20