Shake and Bake

Workouts

Saturday 7/10/21 @ 6:36 PM
✅
199kj
80rpm
48%
20mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 9/17/21 @ 9:21 PM
145kj
77rpm
43%
17mph
Sunday 4/12/20 @ 6:18 PM
274kj
79rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Saturday 6/13/20 @ 3:39 PM
✅
121kj
82rpm
43%
18mph
15 min Low Impact Ride
Hannah Corbin
Monday 6/15/20 @ 5:36 PM
101kj
73rpm
43%
17mph
Thursday 5/28/20 @ 7:12 PM
✅
208kj
81rpm
48%
20mph
20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 4:14 PM
176kj
85rpm
43%
19mph
Monday 4/6/20 @ 10:5 PM
✅
211kj
79rpm
49%
20mph
20 min Rock Ride
Sam Yo
Thursday 5/7/20 @ 4:31 PM
155kj
80rpm
43%
18mph
Monday 7/1/19 @ 7:24 PM
✅
316kj
84rpm
47%
20mph
30 min Madonna Ride
Robin Arzón
Friday 8/30/19 @ 9:42 PM
247kj
78rpm
45%
18mph
Sunday 12/23/18 @ 3:28 PM
✅
472kj
80rpm
49%
20mph
45 min Holiday Ride
Jennifer Jacobs
Monday 12/31/18 @ 10:54 PM
362kj
74rpm
47%
18mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 199 kj
Saturday 7/10/21
145 kj
Friday 9/17/21
30 min The Greatest Showman Ride
Robin Arzón
274 kj
Sunday 4/12/20
✅ 300 kj
Wednesday 4/15/20
15 min Low Impact Ride
Hannah Corbin
✅ 121 kj
Saturday 6/13/20
101 kj
Monday 6/15/20
20 min Rock Ride
Kendall Toole
✅ 208 kj
Thursday 5/28/20
176 kj
Thursday 5/28/20
20 min Rock Ride
Sam Yo
✅ 211 kj
Monday 4/6/20
155 kj
Thursday 5/7/20
30 min Madonna Ride
Robin Arzón
✅ 316 kj
Monday 7/1/19
247 kj
Friday 8/30/19
45 min Holiday Ride
Jennifer Jacobs
✅ 472 kj
Sunday 12/23/18
362 kj
Monday 12/31/18