Shake and Bake

Workouts

Tuesday 10/12/21 @ 10:26 PM
231kj
67rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Friday 6/17/22 @ 11:23 AM
✅
317kj
91rpm
37%
17mph
Wednesday 1/27/21 @ 10:12 PM
155kj
78rpm
37%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 5/27/22 @ 12:17 AM
✅
234kj
92rpm
39%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
231 kj
Tuesday 10/12/21
✅ 317 kj
Friday 6/17/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
155 kj
Wednesday 1/27/21
✅ 234 kj
Friday 5/27/22