Shake and Bake
Workouts
Tuesday 1/26/21 @ 7:40 PM
41kj
73rpm
36%
14mph
Sunday 12/18/22 @ 7:29 PM
✅
65kj
78rpm
41%
17mph
Saturday 1/22/22 @ 6:29 PM
183kj
58rpm
49%
16mph
Sunday 7/3/22 @ 10:53 PM
✅
260kj
75rpm
48%
19mph
Tuesday 5/10/22 @ 10:29 PM
132kj
64rpm
40%
14mph
Wednesday 5/11/22 @ 4:19 PM
✅
277kj
74rpm
48%
19mph
Monday 5/9/22 @ 10:58 PM
48kj
74rpm
32%
12mph
Tuesday 12/21/21 @ 6:38 PM
✅
85kj
80rpm
38%
16mph
Tuesday 3/1/22 @ 11:27 PM
156kj
61rpm
45%
15mph
Friday 3/4/22 @ 6:22 PM
✅
277kj
73rpm
50%
19mph
Friday 12/17/21 @ 11:28 PM
187kj
58rpm
42%
14mph
Thursday 12/23/21 @ 7:5 PM
✅
377kj
72rpm
48%
18mph
Tuesday 6/15/21 @ 11:27 PM
122kj
66rpm
45%
16mph
Wednesday 6/16/21 @ 9:35 PM
✅
174kj
71rpm
49%
19mph
Tuesday 8/25/20 @ 10:33 PM
✅
51kj
69rpm
41%
15mph
Sunday 3/14/21 @ 6:15 PM
41kj
71rpm
36%
14mph
Friday 9/11/20 @ 9:28 PM
✅
191kj
66rpm
46%
16mph
Tuesday 11/24/20 @ 12:2 AM
154kj
75rpm
38%
15mph
Monday 9/7/20 @ 1:1 PM
✅
190kj
68rpm
46%
16mph
Monday 9/7/20 @ 6:23 PM
146kj
74rpm
39%
15mph
Workouts
48
kj
Monday 5/9/22