Shake and Bake

Workouts

Wednesday 11/11/20 @ 5:3 PM
✅
1399kj
65rpm
100%
25mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 11/4/20 @ 1:29 AM
148kj
87rpm
33%
15mph
Tuesday 8/25/20 @ 6:34 PM
✅
1734kj
54rpm
100%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 1399 kj
Wednesday 11/11/20
148 kj
Wednesday 11/4/20
45 min Power Zone Ride
Matt Wilpers
✅ 1734 kj
Tuesday 8/25/20
218 kj
Monday 9/28/20