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Shake and Bake
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 11/6/21 @ 12:33 AM
232
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/26/23 @ 12:46 AM
✅
254
kj
83
rpm
35
%
15
mph
Sunday 1/29/23 @ 1:44 AM
311
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/30/23 @ 12:7 AM
✅
353
kj
84
rpm
38
%
16
mph
Friday 1/27/23 @ 2:36 AM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Thursday 1/26/23 @ 12:29 AM
✅
253
kj
85
rpm
37
%
16
mph
Monday 12/20/21 @ 7:38 PM
186
kj
74
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 1/6/22 @ 12:54 AM
✅
198
kj
74
rpm
42
%
17
mph
Saturday 5/2/20 @ 2:2 AM
154
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 11:39 PM
✅
197
kj
79
rpm
40
%
17
mph
Thursday 4/16/20 @ 3:9 AM
153
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/12/21 @ 12:43 AM
✅
182
kj
85
rpm
39
%
16
mph
Monday 2/22/21 @ 12:32 AM
175
kj
80
rpm
38
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Share
Saturday 2/6/21 @ 12:30 AM
✅
200
kj
81
rpm
46
%
17
mph
Friday 1/29/21 @ 1:56 AM
✅
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
Saturday 1/23/21 @ 9:12 PM
✅
401
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
Friday 7/24/20 @ 2:17 AM
✅
189
kj
75
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:31 PM
140
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Saturday 11/6/21
✅
254
kj
Wednesday 4/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 1/29/23
✅
353
kj
Monday 1/30/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
222
kj
Friday 1/27/23
✅
253
kj
Thursday 1/26/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
186
kj
Monday 12/20/21
✅
198
kj
Thursday 1/6/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Saturday 5/2/20
✅
197
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Thursday 4/16/20
✅
182
kj
Friday 3/12/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
175
kj
Monday 2/22/21
✅
200
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Friday 1/29/21
286
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 1/23/21
360
kj
Saturday 1/23/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Friday 7/24/20
140
kj
Saturday 10/31/20
Previous Workouts
Next Workouts