Shake and Bake
Workouts
Thursday 9/21/23 @ 3:50 AM
179kj
80rpm
45%
19mph
Monday 3/15/21 @ 11:56 PM
✅
296kj
90rpm
51%
23mph
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Thursday 2/11/21 @ 11:3 PM
✅
434kj
87rpm
44%
19mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Friday 4/30/21 @ 5:36 PM
✅
461kj
87rpm
45%
20mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Wednesday 12/8/21 @ 1:4 AM
170kj
72rpm
40%
16mph
Friday 12/3/21 @ 10:15 PM
✅
356kj
79rpm
52%
21mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Saturday 5/8/21 @ 2:2 AM
317kj
85rpm
38%
17mph
Monday 5/3/21 @ 10:38 PM
✅
480kj
89rpm
45%
20mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Workouts
276
kj
Saturday 9/16/23
303
kj
Sunday 4/11/21
284
kj
Wednesday 11/18/20
410
kj
Saturday 1/30/21
285
kj
Wednesday 11/11/20