Shake and Bake
Workouts
Wednesday 1/26/22 @ 4:40 PM
278kj
91rpm
35%
16mph
Wednesday 8/11/21 @ 8:55 PM
✅
331kj
75rpm
42%
17mph
Wednesday 1/19/22 @ 11:1 PM
✅
266kj
88rpm
35%
16mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Friday 3/26/21 @ 2:5 AM
110kj
79rpm
37%
15mph
Tuesday 4/13/21 @ 11:45 PM
✅
141kj
72rpm
44%
16mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Sunday 2/21/21 @ 7:36 PM
✅
448kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Thursday 11/19/20 @ 2:27 AM
✅
408kj
80rpm
41%
17mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Monday 7/27/20 @ 4:12 PM
123kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 11:26 PM
✅
144kj
61rpm
50%
16mph
Sunday 2/16/20 @ 2:0 AM
166kj
74rpm
39%
15mph
Thursday 2/13/20 @ 10:21 PM
✅
248kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 9:41 PM
138kj
70rpm
45%
17mph
Monday 3/2/20 @ 1:33 AM
✅
173kj
69rpm
50%
18mph
Workouts
278
kj
Wednesday 1/26/22
297
kj
Tuesday 1/19/21
323
kj
Saturday 11/21/20