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Shake and Bake
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 12:16 AM
✅
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 1:59 PM
182
kj
61
rpm
39
%
13
mph
Wednesday 11/8/23 @ 2:0 AM
✅
251
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 1:22 PM
174
kj
63
rpm
37
%
13
mph
Tuesday 9/5/23 @ 3:7 AM
✅
267
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/4/23 @ 3:59 PM
229
kj
71
rpm
36
%
14
mph
Tuesday 8/1/23 @ 2:13 AM
✅
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/29/23 @ 1:35 PM
180
kj
64
rpm
37
%
13
mph
Sunday 7/30/23 @ 3:45 AM
✅
252
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 1:30 PM
205
kj
71
rpm
36
%
14
mph
Thursday 4/13/23 @ 3:3 AM
292
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 3:16 PM
✅
297
kj
73
rpm
37
%
15
mph
Saturday 4/9/22 @ 1:30 AM
✅
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/8/22 @ 12:43 AM
150
kj
65
rpm
34
%
12
mph
Tuesday 4/27/21 @ 5:21 PM
✅
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 1:4 PM
211
kj
65
rpm
38
%
13
mph
Tuesday 1/19/21 @ 11:39 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 6:37 PM
242
kj
74
rpm
38
%
15
mph
Wednesday 1/27/21 @ 1:23 AM
✅
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:58 AM
219
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Sunday 11/12/23
182
kj
Friday 1/19/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 11/8/23
174
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Tuesday 9/5/23
229
kj
Friday 8/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 8/1/23
180
kj
Thursday 6/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Sunday 7/30/23
205
kj
Tuesday 6/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 4/13/23
✅
297
kj
Monday 5/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
257
kj
Saturday 4/9/22
150
kj
Thursday 9/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 4/27/21
211
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 1/19/21
242
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 1/27/21
219
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts