Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:34 AM
212kj
80rpm
35%
15mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 3/31/22 @ 5:25 PM
271kj
84rpm
36%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 11/19/23 @ 4:16 AM
256kj
86rpm
35%
16mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 1/21/23 @ 9:2 PM
220kj
83rpm
34%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/23/22 @ 10:50 PM
276kj
88rpm
35%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 1/11/21 @ 1:6 AM
184kj
77rpm
40%
16mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 5/19/20 @ 2:12 AM
269kj
82rpm
38%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
212
kj
Tuesday 4/11/23
271
kj
Thursday 3/31/22
256
kj
Sunday 11/19/23
171
kj
Friday 5/8/20
220
kj
Saturday 1/21/23
410
kj
Wednesday 11/25/20
269
kj
Tuesday 5/19/20