Shake and Bake
Workouts
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 8/5/20 @ 5:26 PM
✅
292kj
83rpm
39%
17mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Wednesday 1/26/22 @ 4:40 PM
✅
278kj
91rpm
35%
16mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 1/19/22 @ 11:1 PM
266kj
88rpm
35%
16mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Workouts
251
kj
Wednesday 11/8/23
402
kj
Sunday 4/25/21
282
kj
Thursday 6/24/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20