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Shake and Bake
pzp_4_me
Pacific NW
55 🔥
Beat aimee_rn
VS
aimee_rn
Arizona
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 3:6 AM
✅
263
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 6:11 PM
222
kj
80
rpm
34
%
15
mph
Saturday 5/8/21 @ 5:59 PM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/27/23 @ 12:38 AM
219
kj
77
rpm
36
%
15
mph
Saturday 1/23/21 @ 9:12 PM
✅
401
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 11:21 PM
268
kj
82
rpm
33
%
14
mph
Friday 1/27/23 @ 2:36 AM
✅
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Sunday 1/29/23 @ 6:48 PM
220
kj
77
rpm
36
%
15
mph
Sunday 1/29/23 @ 1:44 AM
✅
311
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 6:37 PM
283
kj
78
rpm
35
%
15
mph
Friday 7/24/20 @ 2:17 AM
✅
189
kj
75
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 2/15/22 @ 1:14 AM
143
kj
72
rpm
44
%
17
mph
Saturday 11/6/21 @ 12:33 AM
✅
232
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 1:13 AM
213
kj
82
rpm
32
%
14
mph
Saturday 10/30/21 @ 4:16 PM
✅
248
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:16 PM
218
kj
81
rpm
34
%
14
mph
Sunday 10/24/21 @ 6:17 PM
✅
237
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/24/21 @ 6:20 PM
222
kj
82
rpm
33
%
15
mph
Friday 11/27/20 @ 1:53 AM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:14 PM
223
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
55 🔥
Beat aimee_rn
VS
aimee_rn
Arizona
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
263
kj
Saturday 8/19/23
222
kj
Sunday 9/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Saturday 5/8/21
219
kj
Friday 1/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 1/23/21
268
kj
Saturday 2/11/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
222
kj
Friday 1/27/23
220
kj
Sunday 1/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Sunday 1/29/23
283
kj
Saturday 1/28/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Friday 7/24/20
143
kj
Tuesday 2/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
232
kj
Saturday 11/6/21
213
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Saturday 10/30/21
218
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
237
kj
Sunday 10/24/21
222
kj
Sunday 10/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 11/27/20
223
kj
Tuesday 9/29/20
Previous Workouts
Next Workouts