Shake and Bake
Workouts
Thursday 12/9/21 @ 10:44 PM
318kj
88rpm
39%
17mph
Thursday 2/3/22 @ 12:51 PM
✅
456kj
91rpm
42%
20mph
Saturday 1/20/24 @ 4:12 PM
356kj
84rpm
41%
18mph
Wednesday 9/29/21 @ 12:3 PM
✅
493kj
93rpm
44%
21mph
Monday 6/26/23 @ 9:55 PM
369kj
83rpm
42%
18mph
Monday 6/26/23 @ 12:24 PM
✅
446kj
93rpm
42%
20mph
Sunday 4/9/23 @ 3:47 PM
489kj
84rpm
42%
18mph
Sunday 10/3/21 @ 1:29 PM
✅
673kj
93rpm
44%
21mph
Thursday 4/14/22 @ 9:44 PM
203kj
75rpm
43%
17mph
Sunday 12/5/21 @ 2:46 PM
✅
355kj
77rpm
53%
21mph
Wednesday 4/6/22 @ 10:20 PM
328kj
87rpm
39%
18mph
Thursday 4/7/22 @ 11:2 AM
✅
446kj
94rpm
41%
20mph
Saturday 1/1/22 @ 5:31 PM
217kj
86rpm
47%
21mph
Saturday 2/26/22 @ 2:17 PM
✅
304kj
93rpm
49%
23mph
Tuesday 12/21/21 @ 12:13 AM
333kj
85rpm
39%
17mph
Monday 2/14/22 @ 2:21 PM
✅
514kj
94rpm
42%
21mph
Saturday 12/18/21 @ 4:46 PM
425kj
86rpm
39%
17mph
Saturday 2/12/22 @ 3:7 PM
✅
620kj
96rpm
40%
20mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Thursday 10/8/20 @ 12:17 PM
✅
339kj
78rpm
51%
21mph
Workouts
318
kj
Thursday 12/9/21
356
kj
Saturday 1/20/24
489
kj
Sunday 4/9/23
328
kj
Wednesday 4/6/22
333
kj
Tuesday 12/21/21
425
kj
Saturday 12/18/21