Shake and Bake
Workouts
Saturday 2/10/24 @ 4:23 PM
✅
352kj
82rpm
40%
17mph
Thursday 2/8/24 @ 3:12 PM
328kj
82rpm
39%
17mph
Saturday 1/13/24 @ 4:18 PM
366kj
84rpm
41%
18mph
Tuesday 6/20/23 @ 3:42 PM
✅
384kj
88rpm
42%
19mph
Wednesday 12/27/23 @ 10:50 PM
353kj
81rpm
42%
18mph
Monday 4/24/23 @ 3:9 PM
✅
360kj
85rpm
42%
18mph
Saturday 9/30/23 @ 2:38 PM
637kj
82rpm
43%
19mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Saturday 7/22/23 @ 1:54 PM
201kj
86rpm
38%
17mph
Sunday 2/20/22 @ 4:38 PM
✅
237kj
95rpm
37%
18mph
Monday 3/6/23 @ 10:47 PM
338kj
84rpm
40%
18mph
Thursday 3/9/23 @ 3:26 PM
✅
354kj
87rpm
40%
18mph
Saturday 1/21/23 @ 4:59 PM
468kj
86rpm
40%
18mph
Saturday 11/19/22 @ 12:57 PM
✅
500kj
86rpm
42%
19mph
Sunday 9/11/22 @ 4:2 PM
351kj
86rpm
41%
18mph
Thursday 12/29/22 @ 3:38 PM
✅
387kj
90rpm
40%
19mph
Monday 11/7/22 @ 10:37 PM
356kj
86rpm
40%
18mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Friday 8/13/21 @ 2:43 PM
✅
360kj
87rpm
39%
17mph
Workouts
328
kj
Thursday 2/8/24
366
kj
Saturday 1/13/24
353
kj
Wednesday 12/27/23
637
kj
Saturday 9/30/23
338
kj
Monday 3/6/23
468
kj
Saturday 1/21/23
351
kj
Sunday 9/11/22
356
kj
Monday 11/7/22