Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
✅
375kj
83rpm
41%
18mph
Tuesday 2/4/20 @ 10:37 PM
365kj
84rpm
42%
18mph
Sunday 8/28/22 @ 3:8 PM
✅
348kj
83rpm
42%
18mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
Sunday 7/31/22 @ 3:47 PM
483kj
86rpm
41%
18mph
Saturday 3/28/20 @ 2:0 PM
✅
491kj
85rpm
42%
18mph
Friday 9/3/21 @ 12:26 AM
✅
332kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 10:38 PM
299kj
95rpm
36%
17mph
Wednesday 5/26/21 @ 11:41 PM
436kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 10:9 AM
✅
509kj
88rpm
41%
18mph
Wednesday 2/3/21 @ 11:4 PM
300kj
89rpm
37%
17mph
Thursday 6/11/20 @ 11:53 PM
✅
415kj
89rpm
42%
19mph
Tuesday 1/12/21 @ 10:58 PM
310kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 11:2 PM
✅
373kj
82rpm
42%
18mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Friday 4/17/20 @ 10:37 AM
✅
331kj
80rpm
42%
17mph
Friday 12/11/20 @ 1:49 AM
167kj
91rpm
34%
16mph
Thursday 4/23/20 @ 2:12 PM
✅
240kj
95rpm
38%
18mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Monday 5/18/20 @ 10:4 AM
✅
255kj
87rpm
42%
19mph
Workouts
296
kj
Monday 11/18/19
483
kj
Sunday 7/31/22
299
kj
Wednesday 11/20/19
436
kj
Wednesday 5/26/21
300
kj
Wednesday 2/3/21
243
kj
Monday 12/14/20
167
kj
Friday 12/11/20
129
kj
Tuesday 11/10/20