Shake and Bake
Workouts
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Friday 9/15/23 @ 10:41 PM
✅
237kj
82rpm
41%
18mph
Monday 10/16/23 @ 5:38 PM
161kj
71rpm
41%
16mph
Friday 9/22/23 @ 3:21 PM
✅
354kj
82rpm
41%
18mph
Sunday 3/27/22 @ 3:55 PM
250kj
84rpm
36%
16mph
Wednesday 8/2/23 @ 7:3 PM
✅
394kj
83rpm
43%
19mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Monday 2/1/21 @ 11:31 PM
✅
312kj
85rpm
38%
17mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Wednesday 9/14/22 @ 10:47 PM
✅
377kj
86rpm
41%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Saturday 12/25/21 @ 10:54 PM
✅
454kj
87rpm
39%
18mph
Friday 7/8/22 @ 7:36 PM
380kj
80rpm
39%
17mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Wednesday 4/7/21 @ 11:27 PM
✅
217kj
82rpm
41%
17mph
Saturday 4/10/21 @ 8:59 PM
185kj
78rpm
40%
16mph
Wednesday 7/21/21 @ 11:39 PM
✅
207kj
89rpm
38%
17mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Workouts
351
kj
Sunday 1/14/24
250
kj
Sunday 3/27/22
486
kj
Saturday 5/8/21
185
kj
Saturday 4/10/21
162
kj
Tuesday 7/20/21