Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
✅
375kj
83rpm
41%
18mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Sunday 9/25/22 @ 5:32 PM
✅
388kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 12:15 AM
299kj
83rpm
39%
17mph
Tuesday 4/19/22 @ 9:47 PM
✅
454kj
87rpm
39%
17mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 11/28/21 @ 4:6 PM
✅
315kj
91rpm
37%
17mph
Monday 5/3/21 @ 12:36 PM
249kj
83rpm
36%
16mph
Saturday 6/12/21 @ 2:47 PM
✅
209kj
89rpm
45%
20mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Friday 12/4/20 @ 11:48 PM
177kj
88rpm
35%
16mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Sunday 11/15/20 @ 3:33 PM
✅
156kj
88rpm
40%
18mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Workouts
301
kj
Saturday 11/28/20
299
kj
Wednesday 12/16/20
344
kj
Sunday 4/24/22
249
kj
Monday 5/3/21
289
kj
Thursday 1/28/21
331
kj
Saturday 11/14/20