Shake and Bake
Workouts
Saturday 1/4/20 @ 6:56 PM
✅
354kj
85rpm
49%
21mph
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Friday 4/9/21 @ 8:7 PM
✅
346kj
94rpm
44%
21mph
Sunday 8/30/20 @ 12:21 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 8:47 PM
✅
554kj
91rpm
47%
21mph
Monday 3/15/21 @ 4:3 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:49 AM
✅
513kj
91rpm
45%
20mph
Friday 3/12/21 @ 12:49 AM
407kj
82rpm
44%
19mph
Wednesday 12/2/20 @ 11:54 PM
✅
548kj
91rpm
47%
21mph
Monday 12/2/19 @ 10:19 PM
408kj
92rpm
41%
19mph
Monday 7/20/20 @ 10:25 PM
✅
590kj
90rpm
49%
22mph
Wednesday 1/29/20 @ 5:46 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 11:26 PM
✅
288kj
97rpm
48%
23mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 11:54 AM
✅
520kj
94rpm
45%
21mph
Friday 5/22/20 @ 1:29 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:39 PM
✅
517kj
92rpm
45%
21mph
Monday 5/18/20 @ 10:36 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 6:53 PM
✅
375kj
84rpm
51%
22mph
Sunday 3/22/20 @ 11:3 PM
kj
rpm
%
0mph
Workouts
kj
Monday 3/15/21
408
kj
Monday 12/2/19