Shake and Bake
Workouts
Saturday 12/30/23 @ 9:10 PM
✅
293kj
74rpm
49%
20mph
Saturday 1/27/24 @ 11:19 PM
253kj
70rpm
49%
19mph
Thursday 12/7/23 @ 10:59 AM
379kj
70rpm
47%
18mph
Thursday 12/7/23 @ 10:57 AM
✅
434kj
75rpm
47%
19mph
Thursday 11/23/23 @ 5:33 PM
390kj
78rpm
46%
19mph
Tuesday 11/28/23 @ 11:22 AM
✅
399kj
81rpm
44%
19mph
Thursday 10/26/23 @ 2:12 PM
111kj
77rpm
50%
21mph
Friday 11/3/23 @ 10:17 PM
✅
125kj
75rpm
53%
21mph
Tuesday 12/6/22 @ 11:3 AM
✅
257kj
84rpm
43%
19mph
Sunday 10/15/23 @ 2:48 PM
253kj
84rpm
43%
18mph
Wednesday 9/27/23 @ 1:40 PM
69kj
75rpm
43%
17mph
Wednesday 9/20/23 @ 5:3 PM
✅
71kj
80rpm
44%
17mph
Wednesday 9/27/23 @ 1:23 PM
✅
166kj
81rpm
49%
21mph
Friday 9/8/23 @ 5:41 PM
136kj
81rpm
50%
19mph
Wednesday 9/27/23 @ 12:55 PM
✅
65kj
83rpm
39%
17mph
Monday 9/25/23 @ 6:56 PM
52kj
87rpm
35%
15mph
Tuesday 8/1/23 @ 8:9 PM
✅
71kj
81rpm
41%
17mph
Monday 7/24/23 @ 4:15 PM
55kj
81rpm
38%
16mph
Tuesday 11/1/22 @ 3:39 PM
✅
236kj
82rpm
42%
18mph
Friday 7/7/23 @ 2:7 PM
232kj
83rpm
42%
18mph
Workouts
253
kj
Saturday 1/27/24
379
kj
Thursday 12/7/23
390
kj
Thursday 11/23/23
253
kj
Sunday 10/15/23
69
kj
Wednesday 9/27/23
136
kj
Friday 9/8/23
232
kj
Friday 7/7/23