Shake and Bake
Workouts
Sunday 6/4/23 @ 4:39 PM
✅
206kj
80rpm
48%
20mph
Wednesday 4/12/23 @ 3:58 PM
181kj
75rpm
49%
19mph
Saturday 9/17/22 @ 11:56 AM
✅
265kj
82rpm
44%
19mph
Tuesday 11/8/22 @ 6:51 PM
261kj
67rpm
52%
19mph
Saturday 8/27/22 @ 6:46 PM
271kj
77rpm
47%
19mph
Thursday 8/25/22 @ 5:5 PM
✅
289kj
69rpm
53%
20mph
Tuesday 2/2/21 @ 4:17 PM
61kj
87rpm
36%
16mph
Tuesday 6/21/22 @ 11:47 AM
✅
98kj
77rpm
49%
20mph
Friday 3/19/21 @ 11:26 PM
258kj
86rpm
43%
19mph
Sunday 9/5/21 @ 8:26 PM
✅
316kj
76rpm
51%
20mph
Monday 7/12/21 @ 9:56 AM
400kj
66rpm
50%
17mph
Monday 7/26/21 @ 11:25 PM
✅
512kj
67rpm
57%
21mph
Saturday 4/10/21 @ 7:32 PM
208kj
79rpm
49%
20mph
Tuesday 5/25/21 @ 11:4 AM
✅
219kj
67rpm
56%
21mph
Friday 2/19/21 @ 5:3 PM
202kj
71rpm
52%
20mph
Friday 4/30/21 @ 12:28 AM
✅
250kj
70rpm
58%
22mph
Friday 2/19/21 @ 4:17 PM
79kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 12:38 AM
✅
88kj
77rpm
46%
19mph
Saturday 6/13/20 @ 1:59 PM
245kj
78rpm
45%
18mph
Thursday 6/18/20 @ 2:52 PM
✅
368kj
64rpm
61%
22mph
Workouts
261
kj
Tuesday 11/8/22
271
kj
Saturday 8/27/22
400
kj
Monday 7/12/21
245
kj
Saturday 6/13/20