Shake and Bake
Workouts
Sunday 6/25/23 @ 5:22 PM
167kj
79rpm
37%
16mph
Friday 6/16/23 @ 10:46 AM
✅
291kj
75rpm
49%
20mph
Thursday 5/4/23 @ 9:0 PM
265kj
75rpm
40%
16mph
Thursday 4/27/23 @ 10:35 AM
✅
401kj
73rpm
48%
19mph
Tuesday 2/21/23 @ 11:9 PM
172kj
79rpm
38%
16mph
Saturday 1/21/23 @ 12:30 PM
✅
281kj
73rpm
49%
19mph
Wednesday 3/2/22 @ 11:9 PM
193kj
81rpm
39%
17mph
Tuesday 3/22/22 @ 11:18 AM
✅
351kj
74rpm
54%
21mph
Monday 10/12/20 @ 9:51 PM
211kj
82rpm
41%
17mph
Monday 4/20/20 @ 11:2 AM
✅
299kj
78rpm
49%
20mph
Friday 9/11/20 @ 7:41 PM
202kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 9:41 AM
✅
299kj
83rpm
46%
20mph
Friday 8/28/20 @ 9:2 PM
205kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 10:12 AM
✅
304kj
77rpm
49%
20mph
Friday 4/24/20 @ 8:48 PM
135kj
80rpm
42%
17mph
Sunday 5/10/20 @ 2:19 PM
✅
135kj
79rpm
41%
17mph
Monday 4/20/20 @ 8:43 PM
136kj
79rpm
41%
17mph
Friday 4/17/20 @ 10:12 AM
✅
177kj
82rpm
46%
19mph
Tuesday 5/22/18 @ 3:3 PM
186kj
76rpm
41%
16mph
Thursday 5/17/18 @ 10:3 AM
✅
206kj
77rpm
43%
17mph
Workouts
167
kj
Sunday 6/25/23
265
kj
Thursday 5/4/23
172
kj
Tuesday 2/21/23
193
kj
Wednesday 3/2/22