Shake and Bake
Workouts
Friday 6/10/22 @ 8:48 PM
162kj
73rpm
39%
15mph
Tuesday 6/14/22 @ 10:42 AM
✅
164kj
66rpm
42%
15mph
Thursday 12/30/21 @ 12:48 PM
✅
253kj
76rpm
46%
18mph
Saturday 1/1/22 @ 3:36 PM
161kj
73rpm
39%
15mph
Tuesday 5/25/21 @ 10:30 PM
✅
213kj
72rpm
44%
17mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Friday 1/8/21 @ 10:32 PM
✅
137kj
82rpm
40%
17mph
Monday 1/25/21 @ 9:20 PM
69kj
73rpm
32%
13mph
Saturday 8/1/20 @ 11:10 AM
✅
206kj
78rpm
50%
20mph
Thursday 7/16/20 @ 8:59 PM
108kj
76rpm
38%
15mph
Saturday 7/18/20 @ 3:30 PM
✅
311kj
60rpm
46%
15mph
Saturday 7/18/20 @ 3:21 PM
227kj
73rpm
39%
15mph
Monday 5/18/20 @ 9:49 PM
✅
327kj
81rpm
50%
20mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Friday 5/8/20 @ 3:34 PM
✅
181kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Sunday 5/10/20 @ 3:55 PM
✅
322kj
75rpm
53%
20mph
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Friday 4/3/20 @ 12:57 AM
✅
205kj
65rpm
60%
20mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Workouts
161
kj
Saturday 1/1/22
227
kj
Saturday 7/18/20
169
kj
Friday 5/22/20
171
kj
Saturday 5/9/20