Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:44 PM
kj
rpm
%
0mph
Saturday 1/13/24 @ 12:11 PM
✅
110kj
77rpm
38%
16mph
Thursday 12/14/23 @ 12:18 PM
✅
285kj
73rpm
49%
20mph
Saturday 12/16/23 @ 1:58 PM
183kj
80rpm
38%
16mph
Sunday 6/25/23 @ 11:8 AM
✅
99kj
75rpm
49%
20mph
Sunday 8/6/23 @ 10:51 AM
78kj
77rpm
45%
18mph
Sunday 6/25/23 @ 11:18 AM
✅
93kj
76rpm
47%
19mph
Tuesday 8/1/23 @ 10:6 AM
49kj
78rpm
36%
15mph
Wednesday 5/3/23 @ 11:7 AM
✅
167kj
81rpm
49%
21mph
Sunday 7/23/23 @ 10:53 AM
100kj
75rpm
43%
17mph
Friday 6/16/23 @ 11:16 AM
✅
227kj
75rpm
53%
21mph
Saturday 6/10/23 @ 11:23 AM
149kj
82rpm
42%
18mph
Tuesday 4/11/23 @ 10:14 AM
✅
308kj
77rpm
49%
20mph
Tuesday 4/18/23 @ 10:26 AM
224kj
82rpm
42%
17mph
Wednesday 3/1/23 @ 10:40 AM
✅
291kj
73rpm
50%
20mph
Sunday 2/26/23 @ 2:20 PM
226kj
75rpm
45%
18mph
Saturday 1/7/23 @ 12:25 PM
✅
116kj
76rpm
44%
18mph
Thursday 2/23/23 @ 9:6 PM
106kj
76rpm
44%
17mph
Thursday 2/16/23 @ 10:56 AM
✅
277kj
67rpm
52%
19mph
Sunday 2/19/23 @ 2:18 PM
232kj
71rpm
47%
18mph
onestrongmamma
Austin
77
🔥
VS
phoenix_escape
New Hampshire
3
Workouts
226
kj
Sunday 2/26/23