Shake and Bake
Workouts
Friday 1/5/24 @ 12:32 PM
179kj
72rpm
49%
19mph
Saturday 1/6/24 @ 7:11 PM
✅
209kj
79rpm
49%
20mph
Wednesday 12/27/23 @ 12:51 PM
264kj
72rpm
48%
19mph
Wednesday 12/27/23 @ 1:24 AM
✅
279kj
76rpm
48%
19mph
Saturday 1/14/23 @ 1:0 PM
✅
255kj
77rpm
45%
19mph
Saturday 1/14/23 @ 12:58 PM
217kj
76rpm
43%
17mph
Tuesday 10/4/22 @ 11:0 AM
252kj
72rpm
47%
18mph
Tuesday 10/4/22 @ 10:59 AM
✅
273kj
78rpm
46%
19mph
Friday 7/2/21 @ 12:8 PM
224kj
59rpm
50%
15mph
Monday 6/14/21 @ 9:57 AM
✅
248kj
63rpm
50%
17mph
Thursday 4/15/21 @ 11:59 AM
✅
251kj
75rpm
54%
22mph
Saturday 4/10/21 @ 7:32 PM
208kj
79rpm
49%
20mph
Wednesday 12/9/20 @ 11:20 AM
✅
97kj
75rpm
49%
20mph
Tuesday 2/2/21 @ 4:17 PM
61kj
87rpm
36%
16mph
Saturday 3/14/20 @ 9:48 AM
315kj
62rpm
49%
16mph
Wednesday 1/13/21 @ 11:32 AM
✅
420kj
74rpm
48%
19mph
Thursday 12/17/20 @ 11:49 AM
✅
191kj
73rpm
50%
19mph
Thursday 12/24/20 @ 3:36 PM
172kj
85rpm
43%
19mph
Tuesday 4/28/20 @ 10:35 AM
✅
170kj
80rpm
51%
21mph
Sunday 2/2/20 @ 1:19 PM
133kj
84rpm
44%
19mph
Workouts
264
kj
Wednesday 12/27/23
315
kj
Saturday 3/14/20