Shake and Bake
Workouts
Thursday 12/28/23 @ 12:54 PM
211kj
69rpm
45%
17mph
Wednesday 12/27/23 @ 12:51 PM
✅
264kj
72rpm
48%
19mph
Saturday 8/5/23 @ 3:36 PM
✅
331kj
75rpm
51%
20mph
Wednesday 8/9/23 @ 11:27 AM
316kj
73rpm
52%
20mph
Tuesday 4/18/23 @ 11:54 AM
187kj
62rpm
55%
19mph
Saturday 4/15/23 @ 11:54 AM
✅
209kj
76rpm
50%
20mph
Tuesday 3/7/23 @ 12:54 PM
161kj
65rpm
50%
17mph
Thursday 2/23/23 @ 11:0 AM
✅
211kj
73rpm
52%
20mph
Wednesday 11/30/22 @ 1:2 PM
✅
234kj
62rpm
51%
17mph
Sunday 11/20/22 @ 1:10 PM
223kj
72rpm
46%
18mph
Wednesday 11/23/22 @ 1:1 PM
✅
263kj
65rpm
53%
19mph
Friday 11/18/22 @ 12:12 PM
201kj
67rpm
46%
17mph
Sunday 8/21/22 @ 2:24 PM
✅
277kj
66rpm
53%
19mph
Saturday 8/20/22 @ 12:50 PM
241kj
71rpm
48%
18mph
Saturday 3/19/22 @ 1:39 PM
✅
208kj
67rpm
54%
20mph
Saturday 10/16/21 @ 10:49 AM
198kj
76rpm
49%
20mph
Tuesday 1/4/22 @ 12:57 PM
✅
246kj
69rpm
49%
18mph
Friday 12/24/21 @ 12:13 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 11:25 PM
186kj
71rpm
49%
19mph
Saturday 8/21/21 @ 11:2 AM
✅
225kj
76rpm
52%
21mph
Workouts
211
kj
Thursday 12/28/23