Shake and Bake
Workouts
Wednesday 7/20/22 @ 1:36 PM
✅
263kj
74rpm
48%
18mph
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
Thursday 3/10/22 @ 12:20 AM
✅
228kj
78rpm
51%
20mph
Wednesday 4/20/22 @ 2:14 PM
161kj
69rpm
50%
17mph
Monday 2/14/22 @ 2:1 PM
✅
328kj
77rpm
51%
20mph
Tuesday 2/15/22 @ 10:2 PM
204kj
62rpm
49%
16mph
Sunday 1/30/22 @ 8:45 PM
✅
310kj
87rpm
45%
20mph
Monday 12/27/21 @ 7:42 PM
152kj
68rpm
40%
15mph
Thursday 12/23/21 @ 11:43 PM
✅
248kj
70rpm
48%
18mph
Thursday 12/16/21 @ 1:18 PM
208kj
64rpm
49%
16mph
Thursday 9/2/21 @ 9:59 PM
196kj
65rpm
50%
15mph
Wednesday 9/1/21 @ 8:59 PM
✅
227kj
65rpm
51%
18mph
Saturday 6/26/21 @ 2:54 PM
✅
234kj
74rpm
46%
18mph
Tuesday 7/6/21 @ 10:53 PM
200kj
65rpm
48%
16mph
Tuesday 3/30/21 @ 11:27 PM
✅
281kj
76rpm
48%
19mph
Wednesday 3/31/21 @ 10:22 PM
242kj
74rpm
46%
18mph
Wednesday 7/1/20 @ 12:40 AM
✅
310kj
77rpm
49%
19mph
Wednesday 7/1/20 @ 6:3 PM
261kj
77rpm
46%
18mph
Thursday 6/25/20 @ 10:59 PM
✅
345kj
79rpm
52%
20mph
Monday 6/15/20 @ 6:34 PM
210kj
79rpm
42%
17mph
Workouts
209
kj
Thursday 7/28/22
152
kj
Monday 12/27/21
208
kj
Thursday 12/16/21
196
kj
Thursday 9/2/21