Shake and Bake
VS
Workouts
Monday 1/24/22 @ 4:12 PM
✅
477kj
62rpm
59%
20mph
Thursday 2/8/24 @ 1:46 PM
274kj
85rpm
36%
16mph
Sunday 1/24/21 @ 3:3 PM
✅
489kj
70rpm
55%
20mph
Sunday 1/24/21 @ 3:55 PM
320kj
88rpm
38%
17mph
Thursday 1/12/23 @ 8:47 PM
✅
523kj
61rpm
62%
21mph
Friday 1/13/23 @ 2:52 PM
280kj
84rpm
38%
16mph
Wednesday 12/29/21 @ 5:0 PM
✅
626kj
64rpm
57%
20mph
Saturday 5/7/22 @ 3:34 PM
440kj
84rpm
40%
18mph
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Monday 1/10/22 @ 9:56 PM
✅
514kj
66rpm
59%
21mph
Saturday 2/26/22 @ 3:56 PM
331kj
81rpm
42%
17mph
Thursday 12/24/20 @ 12:31 PM
✅
582kj
65rpm
55%
20mph
Monday 2/26/18 @ 1:20 PM
408kj
77rpm
42%
17mph
Sunday 7/21/19 @ 1:58 PM
✅
682kj
67rpm
57%
21mph
Monday 7/29/19 @ 3:50 PM
402kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 1:30 PM
✅
278kj
73rpm
59%
22mph
Tuesday 7/9/19 @ 1:26 PM
145kj
78rpm
43%
18mph
Monday 1/14/19 @ 7:34 PM
✅
397kj
76rpm
48%
19mph
Thursday 1/3/19 @ 2:24 PM
302kj
85rpm
39%
17mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
274
kj
Thursday 2/8/24
280
kj
Friday 1/13/23
440
kj
Saturday 5/7/22