Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 6:33 PM
1kj
56rpm
40%
12mph
Tuesday 6/15/21 @ 2:31 AM
✅
374kj
78rpm
53%
22mph
Thursday 6/3/21 @ 12:59 PM
230kj
62rpm
62%
21mph
Tuesday 6/8/21 @ 4:28 PM
✅
249kj
82rpm
52%
22mph
Monday 9/14/20 @ 12:2 PM
61kj
76rpm
40%
16mph
Saturday 10/3/20 @ 1:58 AM
✅
133kj
82rpm
53%
22mph
Wednesday 11/11/20 @ 9:8 PM
554kj
68rpm
53%
19mph
Sunday 10/18/20 @ 5:29 PM
✅
751kj
84rpm
51%
22mph
Friday 8/28/20 @ 1:45 PM
73kj
89rpm
39%
18mph
Thursday 8/27/20 @ 12:4 AM
✅
105kj
95rpm
43%
20mph
Sunday 7/5/20 @ 3:22 PM
432kj
69rpm
52%
19mph
Thursday 6/25/20 @ 9:54 PM
✅
542kj
85rpm
50%
21mph
Tuesday 4/28/20 @ 7:29 PM
✅
526kj
64rpm
59%
21mph
Monday 3/30/20 @ 11:28 PM
519kj
84rpm
49%
21mph
Friday 11/1/19 @ 2:26 PM
✅
386kj
63rpm
63%
22mph
Friday 11/1/19 @ 2:22 PM
332kj
90rpm
46%
21mph
Wednesday 5/16/18 @ 8:43 PM
✅
720kj
67rpm
59%
21mph
Sunday 3/31/19 @ 3:36 PM
593kj
94rpm
42%
20mph
Monday 1/7/19 @ 9:53 PM
✅
237kj
64rpm
60%
21mph
Wednesday 1/16/19 @ 7:37 AM
181kj
87rpm
43%
19mph
ncsteph7777
Durham, NC
36
VS
4everlarsson
Rancho Mirage, Ca
50
🔥
Workouts
432
kj
Sunday 7/5/20
593
kj
Sunday 3/31/19