Shake and Bake
Workouts
Saturday 4/3/21 @ 6:32 PM
323kj
86rpm
38%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 7/4/20 @ 5:14 PM
484kj
86rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/30/19 @ 4:42 PM
485kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 3/27/20 @ 6:58 PM
345kj
81rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 6:29 PM
448kj
86rpm
39%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 4:38 PM
323kj
85rpm
39%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/13/20 @ 1:47 PM
345kj
86rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 6/4/20 @ 6:32 PM
357kj
87rpm
40%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 1/5/20 @ 5:12 PM
352kj
87rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 2/11/19 @ 8:0 PM
319kj
83rpm
41%
17mph
Sunday 9/23/18 @ 3:45 PM
✅
668kj
94rpm
50%
23mph
Workouts
323
kj
Saturday 4/3/21
345
kj
Friday 3/27/20
345
kj
Tuesday 10/13/20
352
kj
Sunday 1/5/20