Shake and Bake
Workouts
Tuesday 12/3/19 @ 5:13 PM
✅
364kj
86rpm
41%
18mph
Thursday 6/3/21 @ 7:26 PM
357kj
90rpm
39%
18mph
Sunday 10/10/21 @ 3:13 PM
✅
306kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 5:27 PM
302kj
88rpm
37%
17mph
Friday 7/23/21 @ 5:18 PM
✅
196kj
82rpm
39%
17mph
Thursday 7/22/21 @ 9:51 PM
183kj
86rpm
37%
16mph
Monday 5/11/20 @ 7:26 PM
✅
722kj
85rpm
42%
18mph
Saturday 6/5/21 @ 6:9 PM
652kj
92rpm
38%
17mph
Tuesday 5/4/21 @ 5:26 PM
✅
215kj
87rpm
39%
17mph
Monday 5/10/21 @ 6:28 PM
197kj
100rpm
34%
17mph
Wednesday 3/31/21 @ 6:7 PM
✅
312kj
83rpm
40%
17mph
Sunday 4/25/21 @ 8:22 PM
300kj
87rpm
38%
17mph
Saturday 4/24/21 @ 5:47 PM
✅
417kj
83rpm
40%
17mph
Saturday 4/24/21 @ 7:21 PM
415kj
91rpm
37%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
704kj
84rpm
41%
18mph
Sunday 3/7/21 @ 8:1 PM
639kj
89rpm
38%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Monday 2/22/21 @ 7:54 PM
438kj
86rpm
40%
17mph
Sunday 1/17/21 @ 8:22 PM
✅
329kj
83rpm
41%
17mph
Monday 1/18/21 @ 6:58 PM
311kj
91rpm
37%
17mph
Workouts
357
kj
Thursday 6/3/21
302
kj
Tuesday 7/27/21
183
kj
Thursday 7/22/21
652
kj
Saturday 6/5/21
197
kj
Monday 5/10/21
300
kj
Sunday 4/25/21
415
kj
Saturday 4/24/21
639
kj
Sunday 3/7/21
311
kj
Monday 1/18/21