Shake and Bake
Workouts
Thursday 7/6/23 @ 7:7 PM
✅
654kj
80rpm
54%
23mph
Saturday 5/20/23 @ 10:58 AM
421kj
89rpm
42%
19mph
Wednesday 4/26/23 @ 7:59 PM
✅
425kj
85rpm
52%
23mph
Thursday 5/28/20 @ 7:5 PM
289kj
88rpm
44%
19mph
Saturday 5/9/20 @ 3:19 PM
✅
1515kj
82rpm
58%
24mph
Saturday 5/9/20 @ 2:35 PM
970kj
86rpm
46%
20mph
Tuesday 1/19/21 @ 1:14 PM
✅
679kj
80rpm
56%
23mph
Friday 4/9/21 @ 5:8 PM
414kj
90rpm
42%
19mph
Saturday 4/11/20 @ 3:58 PM
✅
1452kj
81rpm
57%
24mph
Saturday 4/11/20 @ 1:39 PM
923kj
87rpm
45%
20mph
Friday 7/10/20 @ 1:37 PM
✅
1005kj
81rpm
58%
24mph
Thursday 7/9/20 @ 3:17 PM
674kj
89rpm
46%
21mph
Monday 8/24/20 @ 2:28 PM
✅
680kj
80rpm
56%
23mph
Thursday 8/20/20 @ 3:11 PM
500kj
90rpm
46%
21mph
Thursday 5/14/20 @ 11:56 AM
✅
700kj
83rpm
55%
24mph
Thursday 5/14/20 @ 3:53 PM
476kj
85rpm
46%
20mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Friday 10/11/19 @ 11:13 PM
525kj
82rpm
44%
19mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Monday 7/15/19 @ 2:48 PM
189kj
85rpm
37%
16mph
Workouts
421
kj
Saturday 5/20/23
289
kj
Thursday 5/28/20
970
kj
Saturday 5/9/20
414
kj
Friday 4/9/21
923
kj
Saturday 4/11/20
500
kj
Thursday 8/20/20
476
kj
Thursday 5/14/20
525
kj
Friday 10/11/19
189
kj
Monday 7/15/19