Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:38 PM
✅
392kj
84rpm
51%
22mph
Monday 3/13/23 @ 9:44 PM
204kj
80rpm
40%
17mph
Sunday 5/30/21 @ 7:5 PM
✅
472kj
80rpm
57%
24mph
Monday 5/25/20 @ 1:32 AM
332kj
85rpm
47%
21mph
Sunday 2/7/21 @ 6:42 PM
✅
1208kj
81rpm
57%
24mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Tuesday 12/1/20 @ 1:40 AM
534kj
82rpm
44%
19mph
Saturday 7/18/20 @ 9:2 PM
✅
435kj
78rpm
56%
23mph
Monday 7/1/19 @ 12:10 AM
348kj
84rpm
49%
21mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Tuesday 6/23/20 @ 1:2 AM
1007kj
80rpm
50%
21mph
Thursday 12/12/19 @ 4:36 PM
✅
680kj
83rpm
55%
23mph
Sunday 12/22/19 @ 1:56 AM
467kj
85rpm
47%
20mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Tuesday 11/12/19 @ 3:6 AM
460kj
82rpm
47%
20mph
Sunday 9/15/19 @ 11:12 AM
✅
849kj
84rpm
55%
23mph
Monday 9/23/19 @ 1:1 AM
648kj
83rpm
48%
21mph
Sunday 1/20/19 @ 1:51 PM
74kj
87rpm
39%
18mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Workouts
204
kj
Monday 3/13/23
332
kj
Monday 5/25/20
703
kj
Sunday 4/28/19
534
kj
Tuesday 12/1/20
348
kj
Monday 7/1/19
1007
kj
Tuesday 6/23/20
467
kj
Sunday 12/22/19
460
kj
Tuesday 11/12/19
648
kj
Monday 9/23/19