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Shake and Bake
marine96
#PZP #VetsπΊπΈ
294 π₯
Beat azradrider
VS
azradrider
Scottsdale, AZ
8
Beat marine96
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 1:58 PM
β
907
kj
80
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/30/21 @ 12:30 PM
808
kj
88
rpm
50
%
22
mph
Tuesday 4/11/23 @ 7:57 PM
β
430
kj
81
rpm
54
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 6:50 PM
400
kj
91
rpm
48
%
22
mph
Wednesday 1/25/23 @ 1:51 PM
β
428
kj
87
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/24/23 @ 2:0 PM
407
kj
91
rpm
49
%
22
mph
Friday 4/1/22 @ 5:52 PM
β
1174
kj
79
rpm
57
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:28 PM
1046
kj
96
rpm
48
%
23
mph
Wednesday 2/9/22 @ 1:38 PM
β
435
kj
85
rpm
52
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:25 PM
402
kj
87
rpm
50
%
22
mph
Friday 2/4/22 @ 3:12 PM
β
1164
kj
77
rpm
57
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:49 PM
1028
kj
85
rpm
52
%
22
mph
Sunday 2/21/21 @ 3:48 PM
β
437
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/15/20 @ 12:40 PM
421
kj
86
rpm
51
%
23
mph
Saturday 1/23/21 @ 1:0 PM
β
930
kj
78
rpm
58
%
24
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:57 PM
826
kj
86
rpm
51
%
22
mph
Sunday 9/8/19 @ 2:50 PM
β
653
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 12:36 PM
620
kj
88
rpm
51
%
22
mph
Monday 5/13/19 @ 3:4 PM
β
484
kj
82
rpm
57
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 1:24 PM
402
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
294 π₯
Beat azradrider
VS
azradrider
Scottsdale, AZ
8
Beat marine96
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
907
kj
Friday 1/14/22
808
kj
Tuesday 11/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
430
kj
Tuesday 4/11/23
400
kj
Thursday 4/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
428
kj
Wednesday 1/25/23
407
kj
Tuesday 1/24/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1174
kj
Friday 4/1/22
1046
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
435
kj
Wednesday 2/9/22
402
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1164
kj
Friday 2/4/22
1028
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
437
kj
Sunday 2/21/21
421
kj
Tuesday 9/15/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
930
kj
Saturday 1/23/21
826
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
653
kj
Sunday 9/8/19
620
kj
Tuesday 6/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
484
kj
Monday 5/13/19
402
kj
Saturday 4/27/19
Previous Workouts
Next Workouts