Shake and Bake
Workouts
Sunday 5/30/21 @ 7:5 PM
472kj
80rpm
57%
24mph
Sunday 5/30/21 @ 4:42 PM
✅
493kj
100rpm
50%
24mph
Friday 1/20/23 @ 8:4 PM
✅
617kj
79rpm
54%
22mph
Monday 1/16/23 @ 12:13 AM
544kj
92rpm
46%
21mph
Monday 2/14/22 @ 12:24 PM
921kj
79rpm
57%
23mph
Thursday 10/21/21 @ 1:20 PM
✅
922kj
93rpm
51%
23mph
Tuesday 3/2/21 @ 12:55 PM
✅
733kj
79rpm
58%
24mph
Saturday 8/21/21 @ 5:35 PM
717kj
92rpm
51%
23mph
Monday 5/18/20 @ 11:48 AM
931kj
82rpm
56%
24mph
Sunday 8/29/21 @ 4:10 PM
✅
967kj
89rpm
53%
24mph
Thursday 3/4/21 @ 3:7 PM
✅
445kj
87rpm
52%
23mph
Wednesday 4/29/20 @ 1:54 PM
417kj
89rpm
51%
23mph
Sunday 2/7/21 @ 6:42 PM
✅
1208kj
81rpm
57%
24mph
Sunday 2/7/21 @ 3:55 PM
1073kj
93rpm
50%
23mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Saturday 11/28/20 @ 5:41 PM
836kj
89rpm
51%
23mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Saturday 6/13/20 @ 4:28 PM
1406kj
90rpm
52%
24mph
Saturday 12/7/19 @ 5:42 PM
✅
981kj
77rpm
59%
24mph
Saturday 1/25/20 @ 4:6 PM
758kj
91rpm
48%
22mph
Workouts
472
kj
Sunday 5/30/21
544
kj
Monday 1/16/23
921
kj
Monday 2/14/22
931
kj
Monday 5/18/20
417
kj
Wednesday 4/29/20
1073
kj
Sunday 2/7/21
836
kj
Saturday 11/28/20
1406
kj
Saturday 6/13/20
758
kj
Saturday 1/25/20