Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Thursday 1/26/23 @ 10:46 AM
328kj
86rpm
46%
20mph
Tuesday 4/11/23 @ 7:57 PM
✅
430kj
81rpm
54%
23mph
Wednesday 8/31/22 @ 10:24 AM
334kj
85rpm
47%
21mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Sunday 12/12/21 @ 2:9 PM
534kj
88rpm
47%
21mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Saturday 4/2/22 @ 3:16 PM
803kj
82rpm
48%
20mph
Wednesday 2/9/22 @ 1:38 PM
✅
435kj
85rpm
52%
23mph
Thursday 2/25/21 @ 11:16 AM
334kj
92rpm
45%
21mph
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Saturday 1/16/21 @ 12:59 PM
926kj
87rpm
49%
22mph
Saturday 1/23/21 @ 1:0 PM
✅
930kj
78rpm
58%
24mph
Saturday 5/29/21 @ 2:15 PM
678kj
82rpm
49%
21mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Friday 9/25/20 @ 9:54 AM
262kj
88rpm
42%
19mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Monday 9/14/20 @ 10:35 AM
413kj
88rpm
43%
19mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Wednesday 1/16/19 @ 10:12 AM
321kj
81rpm
42%
17mph
Workouts
328
kj
Thursday 1/26/23
803
kj
Saturday 4/2/22
334
kj
Thursday 2/25/21
926
kj
Saturday 1/16/21
678
kj
Saturday 5/29/21
262
kj
Friday 9/25/20
413
kj
Monday 9/14/20