Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 3:47 PM
232kj
80rpm
36%
15mph
Monday 2/15/21 @ 11:38 PM
✅
492kj
90rpm
46%
21mph
Saturday 4/24/21 @ 6:27 PM
317kj
82rpm
36%
15mph
Tuesday 2/16/21 @ 11:18 PM
✅
329kj
59rpm
41%
12mph
Monday 11/23/20 @ 3:50 PM
320kj
80rpm
37%
15mph
Monday 10/12/20 @ 11:11 PM
✅
668kj
94rpm
44%
21mph
Saturday 11/7/20 @ 5:45 PM
103kj
79rpm
36%
15mph
Wednesday 9/9/20 @ 11:39 PM
✅
216kj
95rpm
43%
21mph
Thursday 9/3/20 @ 4:27 PM
231kj
85rpm
35%
15mph
Monday 10/19/20 @ 11:29 PM
✅
492kj
95rpm
44%
21mph
Sunday 7/19/20 @ 2:44 PM
446kj
82rpm
35%
15mph
Saturday 2/22/20 @ 3:11 PM
✅
857kj
92rpm
42%
20mph
Tuesday 5/12/20 @ 2:34 PM
190kj
81rpm
34%
14mph
Wednesday 4/1/20 @ 11:18 PM
✅
472kj
93rpm
44%
20mph
Saturday 5/9/20 @ 2:19 PM
393kj
83rpm
33%
14mph
Saturday 12/21/19 @ 2:7 PM
✅
785kj
96rpm
40%
19mph
Monday 2/10/20 @ 4:46 PM
29kj
75rpm
30%
12mph
Tuesday 4/7/20 @ 7:9 PM
✅
110kj
93rpm
45%
21mph
Sunday 4/5/20 @ 3:46 PM
258kj
80rpm
34%
14mph
Tuesday 12/31/19 @ 2:6 PM
✅
587kj
95rpm
42%
20mph
mamaspinsagain
Carlsbad, CA
0
VS
break_away
St Marys GA
101
🔥
Workouts
232
kj
Wednesday 5/12/21
317
kj
Saturday 4/24/21
320
kj
Monday 11/23/20
231
kj
Thursday 9/3/20
446
kj
Sunday 7/19/20
190
kj
Tuesday 5/12/20
393
kj
Saturday 5/9/20
258
kj
Sunday 4/5/20