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Shake and Bake
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Wednesday 10/25/23 @ 3:58 PM
✅
269
kj
71
rpm
49
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 2/5/23 @ 9:16 PM
190
kj
72
rpm
43
%
16
mph
Wednesday 9/9/20 @ 9:23 PM
✅
276
kj
75
rpm
49
%
19
mph
30 min HIIT Ride
Jess King
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Share
Saturday 3/11/23 @ 4:42 PM
199
kj
77
rpm
39
%
16
mph
Wednesday 6/10/20 @ 4:26 PM
278
kj
61
rpm
58
%
19
mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 6/11/20 @ 12:21 PM
✅
284
kj
76
rpm
49
%
19
mph
Wednesday 6/3/20 @ 4:29 PM
305
kj
62
rpm
59
%
20
mph
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 12:43 PM
✅
318
kj
78
rpm
50
%
20
mph
Wednesday 6/3/20 @ 9:56 PM
✅
291
kj
69
rpm
55
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 12:10 PM
289
kj
79
rpm
48
%
19
mph
Thursday 8/22/19 @ 10:24 PM
362
kj
64
rpm
52
%
18
mph
45 min Climb Ride
Jess King
View Class
Share
Friday 4/10/20 @ 8:6 PM
✅
460
kj
66
rpm
55
%
20
mph
Tuesday 3/24/20 @ 1:51 PM
261
kj
74
rpm
49
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/2/20 @ 9:35 PM
✅
269
kj
78
rpm
46
%
19
mph
Previous Workouts
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
269
kj
Wednesday 10/25/23
190
kj
Sunday 2/5/23
30 min HIIT Ride
Jess King
View Class
Share
✅
276
kj
Wednesday 9/9/20
199
kj
Saturday 3/11/23
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
278
kj
Wednesday 6/10/20
✅
284
kj
Thursday 6/11/20
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Share
305
kj
Wednesday 6/3/20
✅
318
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
291
kj
Wednesday 6/3/20
289
kj
Thursday 6/4/20
45 min Climb Ride
Jess King
View Class
Share
362
kj
Thursday 8/22/19
✅
460
kj
Friday 4/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
261
kj
Tuesday 3/24/20
✅
269
kj
Thursday 4/2/20
Previous Workouts