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Shake and Bake
ma_canefan
Wrentham MA
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
120 🔥
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 8:59 PM
274
kj
70
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/19/23 @ 1:31 PM
✅
345
kj
90
rpm
44
%
20
mph
Friday 9/22/23 @ 10:53 PM
470
kj
72
rpm
46
%
17
mph
60 min Club Bangers Ride
Alex Toussaint
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Tuesday 9/1/20 @ 7:15 PM
✅
998
kj
84
rpm
57
%
24
mph
Saturday 7/18/20 @ 11:13 PM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 4:51 PM
✅
244
kj
87
rpm
42
%
18
mph
Saturday 2/27/21 @ 6:28 PM
314
kj
80
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 2:11 PM
✅
732
kj
87
rpm
56
%
24
mph
Saturday 9/19/20 @ 2:59 PM
495
kj
92
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 7:6 PM
✅
853
kj
89
rpm
51
%
23
mph
Wednesday 9/16/20 @ 9:48 PM
355
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 4:4 PM
✅
621
kj
93
rpm
49
%
23
mph
Tuesday 7/7/20 @ 10:36 PM
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 1:34 PM
✅
241
kj
91
rpm
40
%
18
mph
Monday 7/6/20 @ 4:19 PM
169
kj
77
rpm
39
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:51 PM
✅
264
kj
80
rpm
46
%
19
mph
Saturday 5/16/20 @ 8:53 PM
80
kj
70
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Saturday 5/16/20 @ 1:23 PM
✅
95
kj
73
rpm
50
%
19
mph
Sunday 8/5/18 @ 4:9 PM
kj
rpm
%
0
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 7/8/18 @ 1:28 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
120 🔥
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 9/13/23
✅
345
kj
Thursday 10/19/23
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
470
kj
Friday 9/22/23
✅
998
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 7/18/20
✅
244
kj
Monday 7/20/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
314
kj
Saturday 2/27/21
✅
732
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 9/19/20
✅
853
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 9/16/20
✅
621
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 7/7/20
✅
241
kj
Friday 7/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
169
kj
Monday 7/6/20
✅
264
kj
Thursday 7/2/20
10 min Climb Ride
Ben Alldis
View Class
Share
80
kj
Saturday 5/16/20
✅
95
kj
Saturday 5/16/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
kj
Sunday 8/5/18
✅
kj
Sunday 7/8/18
Previous Workouts
Next Workouts