Shake and Bake
Workouts
Sunday 8/28/22 @ 1:38 AM
✅
182kj
87rpm
43%
19mph
Tuesday 4/11/23 @ 12:25 AM
180kj
87rpm
43%
19mph
Saturday 4/9/22 @ 3:17 PM
✅
265kj
80rpm
38%
16mph
Tuesday 4/5/22 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 12:39 PM
214kj
81rpm
41%
17mph
Monday 6/7/21 @ 6:4 PM
✅
227kj
81rpm
42%
17mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Thursday 1/28/21 @ 10:16 PM
✅
394kj
88rpm
42%
19mph
Monday 1/18/21 @ 8:47 PM
365kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
85rpm
42%
18mph
Monday 11/23/20 @ 8:30 PM
✅
502kj
85rpm
42%
18mph
Sunday 11/22/20 @ 10:15 PM
459kj
85rpm
41%
18mph
Wednesday 8/5/20 @ 10:38 PM
✅
354kj
86rpm
41%
18mph
Friday 9/4/20 @ 10:9 PM
333kj
85rpm
40%
18mph
Wednesday 3/4/20 @ 12:5 AM
119kj
84rpm
37%
16mph
Thursday 7/30/20 @ 1:17 AM
✅
142kj
83rpm
40%
17mph
Friday 7/17/20 @ 5:55 PM
✅
683kj
85rpm
41%
18mph
Saturday 7/18/20 @ 6:48 PM
668kj
82rpm
42%
18mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 7:7 PM
338kj
88rpm
36%
17mph
Workouts
365
kj
Monday 1/18/21
459
kj
Sunday 11/22/20
333
kj
Friday 9/4/20
119
kj
Wednesday 3/4/20
668
kj
Saturday 7/18/20