Shake and Bake
Workouts
Sunday 5/5/24 @ 2:26 PM
✅
33kj
64rpm
35%
12mph
Wednesday 4/17/24 @ 3:52 PM
29kj
69rpm
31%
12mph
Tuesday 12/22/20 @ 9:28 PM
✅
195kj
80rpm
40%
17mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Wednesday 12/7/22 @ 11:51 PM
✅
62kj
87rpm
36%
16mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Wednesday 1/11/23 @ 12:56 AM
✅
90kj
84rpm
37%
16mph
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Sunday 10/23/22 @ 6:51 PM
✅
60kj
90rpm
35%
16mph
Monday 8/1/22 @ 3:26 PM
28kj
72rpm
30%
12mph
Thursday 9/8/22 @ 2:0 AM
✅
106kj
80rpm
37%
15mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Saturday 11/21/20 @ 7:37 PM
✅
57kj
85rpm
36%
16mph
Monday 11/8/21 @ 3:47 PM
27kj
74rpm
28%
11mph
Friday 12/4/20 @ 6:32 PM
✅
190kj
84rpm
38%
16mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Friday 9/4/20 @ 12:35 PM
✅
113kj
82rpm
37%
16mph
Saturday 9/26/20 @ 3:44 PM
105kj
71rpm
41%
15mph
Friday 3/6/20 @ 11:45 PM
✅
110kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 3:6 PM
79kj
72rpm
36%
14mph