Shake and Bake
Workouts
Thursday 7/27/23 @ 8:55 PM
134kj
77rpm
41%
17mph
Wednesday 1/10/24 @ 12:49 PM
✅
235kj
75rpm
53%
21mph
Wednesday 6/7/23 @ 6:2 PM
141kj
79rpm
41%
17mph
Saturday 5/14/22 @ 12:33 PM
✅
208kj
68rpm
54%
20mph
Friday 4/21/23 @ 6:22 PM
91kj
87rpm
36%
16mph
Wednesday 10/23/19 @ 12:5 PM
✅
138kj
72rpm
50%
19mph
Sunday 2/19/23 @ 11:36 PM
66kj
82rpm
39%
17mph
Saturday 2/11/23 @ 1:7 PM
✅
120kj
67rpm
58%
21mph
Thursday 6/2/22 @ 1:59 AM
209kj
77rpm
42%
17mph
Wednesday 5/18/22 @ 12:50 PM
✅
351kj
70rpm
56%
21mph
Tuesday 11/10/20 @ 12:25 AM
232kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:12 PM
✅
476kj
75rpm
60%
24mph
Saturday 5/16/20 @ 4:21 PM
118kj
78rpm
38%
16mph
Friday 5/15/20 @ 12:28 PM
✅
181kj
72rpm
49%
19mph
Tuesday 4/28/20 @ 1:43 AM
✅
184kj
76rpm
40%
16mph
Monday 3/30/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 11:39 PM
119kj
77rpm
39%
16mph
Friday 2/28/20 @ 12:38 PM
✅
242kj
71rpm
56%
21mph
Saturday 8/17/19 @ 9:40 PM
301kj
80rpm
40%
17mph
Sunday 7/7/19 @ 12:21 PM
✅
467kj
73rpm
52%
20mph
Workouts
134
kj
Thursday 7/27/23
141
kj
Wednesday 6/7/23
209
kj
Thursday 6/2/22
232
kj
Tuesday 11/10/20
119
kj
Sunday 4/12/20
301
kj
Saturday 8/17/19