Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:31 AM
401kj
79rpm
40%
17mph
Saturday 11/25/23 @ 10:14 PM
✅
466kj
88rpm
39%
17mph
Thursday 8/11/22 @ 1:24 AM
312kj
84rpm
39%
17mph
Wednesday 5/4/22 @ 1:35 AM
✅
364kj
95rpm
37%
18mph
Friday 3/3/23 @ 11:24 PM
307kj
84rpm
39%
17mph
Thursday 2/9/23 @ 12:40 AM
✅
319kj
91rpm
38%
17mph
Thursday 1/26/23 @ 12:18 AM
✅
317kj
87rpm
38%
17mph
Tuesday 10/11/22 @ 1:2 AM
316kj
87rpm
38%
17mph
Thursday 7/14/22 @ 6:44 PM
301kj
84rpm
38%
17mph
Monday 7/4/22 @ 7:59 PM
✅
374kj
92rpm
35%
17mph
Friday 12/31/21 @ 4:19 PM
158kj
83rpm
35%
15mph
Saturday 1/15/22 @ 1:4 AM
✅
237kj
89rpm
39%
18mph
Tuesday 10/19/21 @ 9:51 PM
298kj
79rpm
40%
17mph
Monday 10/11/21 @ 11:47 PM
✅
429kj
87rpm
43%
19mph
Tuesday 6/23/20 @ 9:29 PM
172kj
83rpm
37%
16mph
Friday 5/28/21 @ 1:54 AM
✅
258kj
97rpm
38%
18mph
Saturday 11/7/20 @ 7:48 PM
✅
61kj
78rpm
39%
16mph
Monday 11/16/20 @ 3:26 AM
45kj
75rpm
35%
14mph
Thursday 10/15/20 @ 8:11 PM
195kj
76rpm
42%
17mph
Friday 10/16/20 @ 1:37 AM
✅
265kj
79rpm
47%
19mph
Workouts
312
kj
Thursday 8/11/22
307
kj
Friday 3/3/23
316
kj
Tuesday 10/11/22
158
kj
Friday 12/31/21
172
kj
Tuesday 6/23/20