Shake and Bake
VS
Workouts
Friday 12/20/19 @ 7:14 PM
✅
270kj
85rpm
51%
22mph
Sunday 2/13/22 @ 7:47 PM
243kj
71rpm
55%
22mph
Wednesday 9/16/20 @ 9:43 PM
✅
494kj
92rpm
45%
21mph
Sunday 6/28/20 @ 8:24 PM
452kj
84rpm
46%
20mph
Monday 5/11/20 @ 3:42 PM
✅
286kj
84rpm
44%
19mph
Friday 4/10/20 @ 7:30 PM
258kj
82rpm
44%
19mph
Wednesday 5/22/19 @ 8:15 PM
152kj
71rpm
36%
14mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Saturday 12/7/19 @ 3:35 PM
523kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:59 PM
✅
592kj
80rpm
48%
20mph
Tuesday 4/21/20 @ 2:3 PM
460kj
83rpm
46%
20mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 4:8 PM
✅
469kj
85rpm
46%
20mph
Monday 3/30/20 @ 12:9 PM
424kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 11:5 PM
✅
405kj
79rpm
46%
19mph
Tuesday 1/28/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Thursday 12/5/19 @ 10:48 PM
✅
380kj
89rpm
41%
19mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Monday 11/11/19 @ 10:47 PM
401kj
78rpm
45%
18mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
linglejack06
Danville, VA
92
🔥
VS
be_fit_be_happy
Yooper in Utah
57
Workouts
452
kj
Sunday 6/28/20
258
kj
Friday 4/10/20
152
kj
Wednesday 5/22/19
363
kj
Tuesday 1/28/20
268
kj
Thursday 8/15/19