Shake and Bake
Workouts
Saturday 5/29/21 @ 2:4 PM
✅
510kj
93rpm
40%
19mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Thursday 3/25/21 @ 11:8 AM
✅
328kj
83rpm
41%
17mph
Friday 5/14/21 @ 1:28 AM
296kj
82rpm
39%
17mph
Sunday 5/2/21 @ 1:32 PM
✅
218kj
88rpm
40%
17mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Monday 4/19/21 @ 10:22 AM
✅
339kj
91rpm
38%
18mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Tuesday 4/6/21 @ 10:31 AM
✅
378kj
86rpm
42%
18mph
Wednesday 8/19/20 @ 5:15 PM
317kj
84rpm
39%
17mph
Sunday 4/4/21 @ 3:3 PM
✅
484kj
92rpm
39%
18mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Sunday 3/28/21 @ 4:28 PM
✅
222kj
97rpm
37%
18mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Thursday 12/31/20 @ 1:21 PM
180kj
83rpm
44%
19mph
Friday 7/24/20 @ 2:17 AM
✅
189kj
75rpm
48%
20mph
Monday 11/23/20 @ 11:42 AM
170kj
80rpm
44%
19mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Wednesday 12/2/20 @ 12:20 PM
✅
187kj
87rpm
37%
16mph
Monday 4/27/20 @ 12:37 AM
146kj
87rpm
34%
15mph
Workouts
296
kj
Friday 5/14/21
154
kj
Saturday 5/2/20
301
kj
Wednesday 4/21/21
420
kj
Sunday 11/15/20
153
kj
Thursday 4/16/20