Shake and Bake
Workouts
Friday 1/15/21 @ 1:59 AM
210kj
84rpm
39%
17mph
Wednesday 11/22/23 @ 10:58 PM
✅
248kj
79rpm
43%
18mph
Thursday 4/29/21 @ 10:16 AM
357kj
94rpm
38%
18mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Wednesday 2/8/23 @ 10:51 PM
335kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 1:17 AM
319kj
84rpm
40%
17mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Sunday 8/29/21 @ 3:57 PM
✅
395kj
92rpm
41%
19mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Sunday 5/9/21 @ 2:45 PM
✅
220kj
92rpm
38%
18mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Thursday 5/13/21 @ 10:25 AM
✅
335kj
88rpm
39%
18mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Sunday 6/6/21 @ 3:41 PM
✅
716kj
87rpm
41%
18mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Saturday 3/6/21 @ 3:41 PM
✅
605kj
88rpm
38%
17mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Workouts
210
kj
Friday 1/15/21
335
kj
Wednesday 2/8/23
345
kj
Monday 4/4/22
209
kj
Friday 7/2/21
325
kj
Wednesday 6/23/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
296
kj
Sunday 1/17/21